Newcomer Wellness Support

Feeling Overwhelmed? 

We offer free counselling services to help newcomers and people of all immigration statuses with their mental health and well-being. Our services include one-on-one counselling, family and couples counselling, trauma support, and workshops on mental health topics. We’re here to provide a safe, welcoming space where you feel supported and understood as you work through life’s challenges. Let us help you on your journey to feeling better and moving forward.

How we can help

  • Counselling Services: We help with mental health issues like depression, anxiety, stress, and trauma.

  • Additional Support: We also provide help for challenges like domestic violence, relationship problems, substance use, anger management, and adjusting to life changes like immigration or work.

  • Session Limits: You can get up to six counselling sessions, with more available if needed.

  • Referrals: If you need long-term counselling, we’ll connect you with other organizations that can help.

  • Workshops: We offer workshops on topics like stress, depression, anxiety, trauma, and understanding mental health.

  • Tailored Support: Workshops are designed to meet your specific needs.

Starting fresh in a new country can be both exciting and challenging. Many newcomers to Canada experience this mix of emotions as they adapt to their new home. At CCS, we’re here to support you every step of the way, helping you feel at home, thrive, and contribute to Canada. Here’s a reflection from a newcomer who valued the support they received from CCS.

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Thank you for your assistance and never leaving my side. Thank so much for helping me by giving me the right resources and information. I will never forget you and the help you provided to me and the family.

Things you should know

  • Free Services: Our services provided for at no cost! CCS representatives will never request payment in exchange for services we offer.  

  • Language Support: We provide services in over 30+ languages! Call us for support at 416-757-7010.

  • Appointment Scheduling: We recommend scheduling an appointment for a smoother experience, but walk-in visits are also welcome. 

  • Bring Identification! Please have your personal ID and any immigration documents with you when you visit us. 

  • Family Welcome: You are encouraged to bring any family members who may also need our help and support. 

  • Confidentiality: We ensure that all your personal information is kept private and secure. 

  • Cultural Respect: Our team respects and values all cultures and backgrounds, ensuring a welcoming environment for everyone. 

  • Various Locations: Our services are available at multiple locations for your convenience, so you can find help near you. Call us to find out your closest location!  

  • Ongoing Support: We are here to offer you long-term assistance, not just a one-time service, to support your continuous settlement journey. 

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